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Hurry Healthy Chicken Soup
Place in large pot -
Two skinless, boneless chicken breasts or 4 skinless thighs
One small onion, peeled and chopped
Two to six cloves garlic, peeled and chopped
1 quart water
Cover and bring to boil - simmer slowly until chicken is very tender - about 30 minutes.
Remove chicken to plate.to cool slightly and pull into chunks with two forks or chop into 1" cubes; return to pot.
Add to pot
Two large carrots, peeled and chopped - or a couple of handfuls of packaged fresh pre-peeled and washed baby carrots
Two ribs celery - scrubbed and chopped
2 cups canned or boxed chicken broth
Seasoning to taste - 1/2 a bay leaf crumbled, a sprigs of parsley minced, 1/4 teaspoon thyme, fresh ground pepper - or use a mix like Old Bay Seasoning. Salt to taste but remember that many canned chicken broths already contain salt.
Cover and simmer until vegetables are tender - about 20 minutes. Serve topped with chopped fresh tomatoes or chopped snow peas for a bit of contrast. This soup is also wonderful ladled over fresh mixed greens or rice.
*These statements have not been evaluated by the U.S. Food and Drug administration.
Our statements & products are not intended to be used to diagnose, treat, cure, or prevent any disease.
